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Renew PT Classes and Workshops
Check below for a schedule of upcoming events for patients and professionals
upcoming events.
| Renew PT Proud to Host Pre-Post Natal Classes For Stork and Cradle
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Stork and Cradle Classes at Renew Physical Therapy
- Lamaze Childbirth Education
- Breastfeeding
- Baby Care
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Tamara brings her experience working at New York Presbyterian Hospital, Mount Sinai Medical Center, NYU-Langone Medical Center, and Elizabeth Seton Childbearing Center, a free standing birthing center, to help women navigate through the maze of holistic options and medical choices to have a empowering birth experience and feel confident taking care of their babies. She is dedicated to help mothers succeed with breastfeeding in her holistic lactation/breastfeeding consulting practice.
Stork and Cradle strongly believes birth is a normal physical, spiritual, and social rite of passage for families. Women and their partners are encouraged to tap into their inner stores of strength, confidence, knowledge, and intuition to prepare themselves to give birth. These classes are a soulful approach to birthing and breastfeeding success. We are here to mentor you in giving birth as necessary for your body, your beliefs, and your baby.
Stork and Cradle's mission is to empower women and their partners. They give you tools to make informed decisions and feel confident. This is important in order to build a trusting relationship with obstetricians and midwives so you may have a satisfying birth experience.
More Info and Class Schedule...
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| Thursday April 4, 2013 - The Pregnant New Yorker Workshop in Manhattan at Renew Physical Therapy |
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Thursday, April 4, 2013
@ Renew PT
171 Madison Avenue
(Btwn 33rd and 34th)
6:30 - 9:30PM - Cost - $20, $25 at the door
An Aternative Health Event:
How to have an easy healthy pregnancy.
We will be uncovering tips on having a fabulous birth. Learn about important diagnostics
and evidence based alternatives to medication for the treatment of anxiety and depression in
pregnancy and postpartum. Get the top 5 ingredients to avoid in your products and inside scoop
on the Best Baby Gear for 2013: Cribs, strollers, carriers. Plus the benefits of, physical therapy,
chiropractic and massage during and after your pregnancy.
REGISTER
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| Guest Speakers
| Prenatal Massage Therapist |
Janet Markovits, LMT |
website |
| Physical Therapist |
Isa Herrera, MSPT, CSCS |
website |
| Maternity/Child Consultant |
Jessica Glorieux |
website |
| Founder Stork and Cradle |
Tamara Hawkins, RN, IBCLC, CHHC, LCCE |
website |
| Holistic Psychiatrist |
Kelly Brogan, MD, ABIHM |
website |
| Health & Wellness Coach |
Katie Dreghorn Linden, LCSW |
website |
| Chiropractor |
Dr. Randi Jaffe |
website |
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Online Education Links with Isa Herrera, MSPT, CSCS
| Watch Renew Physical Therapy's Clinical Director Isa Herrera, MSPT, CSCS featured on MTV's True Life Documentary, Season Premiere Episode called " I Can't Have Sex"
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Watch the full episode online @ MTV True Life website
Isa Herrera and Renew Physical Therapy Patient Featured in MTV True Life Episode " I Can't Have Sex"
Film crews follow a Renew PT patient through her healing journey as she combats her chronic pelvic and sexual pain in an MTV True Life reality documentary episode called "I Can't Have Sex." This episode follows 3 women through the course
of their treatments and finally covers in depth many of the issues that pelvic pain sufferers endure while seeking pain relief. Isa Herrera and the Renew PT team are highlighted as they demonstrate how invaluable physical therapy can be
in the recovery of women who are often mis-diagnosed and mis-understood.
Techniques highlighted on the show include many parts of Isa Herrera's new book, Ending Female Pain, A Woman's Manual, which is the ultimate self-help manual for women suffering from chronic pelvic and sexual pain.
More Info...
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| Dr. Northrup interviews Isa Herrera About Ending Female Pain
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Dr. Christiane Northrup Interviews Isa Herrera on her Flourish Radio Show
on the web at Hay House Radio
Real World Tips for Ending Female Sexual Pain
Flourish radio host Dr. Christiane Northrup talks to Isa Herrera about her book Ending Female Pain, A Woman's Manual and will take call in questions from the listening audience. This is a must hear for women!
About the Host: Christiane Northrup, M.D., a board-certified ob/gyn, is a visionary pioneer, beloved authority in women's health and wellness, and the author of the ground breaking New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause. Her third book, Mother-Daughter Wisdom, was voted Amazon's #1 book of the 2005 (in two categories). Her latest books, The Secret Pleasures of Menopause and The Secret Pleasures of Menopause Playbook, teach how to experience joy, pleasure, prosperity, fulfillment, and vibrant health. Following a 25-year career in both academic medicine and private practice, Dr. Northrup now devotes her time to helping women truly flourish on all levels through tapping into their inner wisdom. Through her exclusive Women's Wisdom Circle, Dr. Northrup shares cutting-edge medical and lifestyle advice. For more information about Dr. Northrup and her Wisdom Circle go to www.DrNorthrup.com.
Hay House Radio
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| Voice of America's "Sex with Jaiya" Show Interviews Isa Herrera
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Hear the Recent Interview
on The Voice of America's "Sex with Jaiya Radio Show"
Sexual Healing for Women- Ending Pelvic Pain
Hosted by the Voice of America Talk Radio Network, the "Sex With Jaiya" show offers uncensored candid information about sex and pleasure. In this episode, Jaiya asks, Do you suffer from Pelvic Pain? Painful Intercourse? Our guests Isa Herrera and Ellen Heed share ways to end pelvic pain for women through yoga, pilates, scar tissue rehabilitation, self-care, diet and more. And guys, D. Love will be there to speak from the male perspective since I went through intense pain after the birth of our child. Both Isa and Ellen have helped countless women get their sexual lives back through their groundbreaking work. If you have experience pain or trauma surrounding your sexuality then be sure to listen in for solutions. There is HOPE!
About the Host: Jaiya is one of the most progressive and well educated sexual wellness experts. She is the founder of New World Sex Education (www.newworldsexeducation.com ); a resource for learning through video, e-books and on-line courses. She works with couples and singles to help them overcome intimacy issues, deepening connection and communication, leading to the creation of more fulfilling relationships. Jaiya holds certifications as a Sexologist, Sexological Bodyworker, and Tantra Teacher. Jaiya recently dove into a new frontier of sensuality as she took her own life experience of becoming a mother and now coaches other women in orgasmic birth and postpartum sexual healing.
Sex With Jaiya
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General Course Descriptions
See below for summaries of the empowering workshops taught by Renew
Physical Therapy.
| Sex and
the New Mom |
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Things not the same "down
there" since your baby arrived? Come and learn
how to improve your vaginal tone and make your muscles stronger
for a return to better orgasms.
Highlights:
- Vaginal weights and smart balls
explained
- Pelvic floor self-care
- Strategies for getting back that
"loving feeling"
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| TENS Unit
Pain Reduction For Natural Childbirth |
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If you are looking to have
a natural, un-medicated childbirth, the TENS unit class is
mandatory for your success. Did you know that in places like
Europe, the TENS unit is commonly used for labor and delivery?
This class will debunk the myths and realities of this terrific
but under-utlized labor technology. Bring your partner to
this class, 60 minutes in length. Can be taught in group or
individual settings.
Highlights:
- Proper pad placement
- Setting up your unit
- Partner involvement
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| Yoga Flow Pelvic Opening Wokshop |
Come, discover and experience
more space, freedom and peace in your body and regain an overall
sense of well being.
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4
class workshop
At Renew Physical
Therapy
149 Madison Avenue @ 32nd Street
Pelvic Pain R.E.L.I.E.F.
Yoga Workshop
Release
your pelvic/hip pain.
Enjoy painless
walking and sitting.
Let go of tension
in your body and relax your mind.
Improve the
strength and flexibility of your hip & lower back muscles.
Enhance pain
free positional changes.
Feel like your
old fantastic self again.
Contact
us about the next
yoga series
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Instructor for the Yoga Workshops:
Cindy Degas teaches this amazing
workshop, tailored for men and women suffering from pelvic
pain or infertility. Cindy found relief with physical therapy
here at Renew PT, and is a certified instructor who used
yoga to facilitate her own healing process after undergoing
myomectomy surgery.
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| Pre-Natal
and Post-Partum Secrets of Your Pelvic Floor Muscles
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This unique class focus on
the most important muscles in the female body. Groups or individual
lessons available.
Highlights:
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Learn pelvic floor muscle
awareness and relaxation for an easier birth
- Confused about kegels? Understand how to perform
them correctly
- Hands on strategies to prevent urinary leaking
- Simple to implement tools to avoid pelvic floor
muscle strain and injury
- Get your body back the way it was with safe abdominal
training
- Breeze through your Post-Partum recovery with
exercises for the immediate Post-Partum period (Days 0-15)
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